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Congratulations, you’ve
achieved your goal weight. Now, let us help you maintain
it.
The Dr. Tim’s Success Maintenance Program is
designed to help you from slipping back into the old
“kilo adding” habits and works by making
‘weight maintenance consciousness’ a routine
part of your daily life.
The program includes:
| 1. |
Weekly visits
to your Dr. Tim's Success Consultants |
| 2. |
The option of
1 meal replacement per day |
| 3. |
A journal to
help you plan each day’s activity and food
choices |
| 4. |
A comprehensive
weight maintenance program booklet with guidance
on: |
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| - |
How
to create a healthy meal PLUS delicious
menu suggestions |
| - |
Recommended
portion sizes PLUS tips to control your
appetite |
| - |
What
to look for when reading food labels PLUS
shopping trips |
| - |
Healthy
snack options PLUS healthier options when
eating out |
| - |
Easy
ways to be more physically active PLUS handy
exercise tips |
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Excess weight is hard
to take off, and too easy to put back on. Let you
pharmacy trained Dr. Tim's Success Consultant help
you make the transition from the Dr. Tim's Success
Weight Loss Program to ‘normal eating’
more easily while maintaining you new, healthier weight.
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